Do you get days where you feel gloomy, low, fed-up or dejected? Do you go through these emotions on a regular basis? If you wish to reduce these unsupportive emotions try using what I call ‘the power of intentional focus’.
You see, when you are feeling unhappy or gloomy you will find that you’re focusing on unhappiness and gloom, and what you focus on you get more of. In other words, if you continually focus on gloom you will get more gloom: you will feel worse and worse.
Now, how would you feel if you reversed the gloomy feeling and focused on feeling happy, successful or even confident? That’s right. You will feel happy, successful and confident. Read more on Building Your Confidence: The Gateway To Success…
Filed under Building Your Confidence, Confidence Boosters by on Mar 22nd, 2011. Comment.

- Self help for confidence
Many of us generally feel great, relieved and grateful when we leave the past behind, where we gladly and happily approach and enter a new year.
We tend to look at the beginning of a new year as a new era, as an opportunity for us to recoup and regenerate, an opportunity for us to re-evaluate our lives and where we are now.
We sit back and analyse where we went wrong and remembering with happiness where we went right.
Then, when we are set and done, we sit up straight, we stick our chest out and we start the yearly ritual of pondering what we can do to improve this year on the last. Read more on Gradually Building Your Confidence…
Filed under Confidence Boosters by on Feb 18th, 2011. Comment.


